Readers ask: How Much Fat In Vietnamese Meatballs?


How much fat is in a meatball sub?

Nutrition Facts

Amount Per Serving % Daily Value *
Total Fat (g) 32 49 %
Saturated Fat (g) 14 70 %
Trans Fat (g)
Cholesterol (mg) 85 28 %

How many calories are in a kibbeh ball?


Nutritional Facts
Base Nutrients
Calories 280 kcal (14%)
Calories from Fat 153 kcal (0%)
Total Fat 17 g (26%)


How much fat is in lean ground pork?

Serving Size 4 oz

Amount Per Serving
Calories: 260 Calories from Fat: 180
% Daily Value*
Total Fat 20.0g 31%
Saturated Fat 7.0g 35%

How many calories are in 10 IKEA meatballs?

The 10 -piece meatball meal clocked in with 744 calories, which wasn’t a surprise to registered dietitian Zannat Reza, who notes The Dish has seen many more meals with a more menacing calorie count.

What’s the healthiest Subway sandwich?

Here’s a list of the healthiest Subway sandwiches that don’t skimp on flavor.

  1. Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all.
  2. Sweet Onion Chicken Teriyaki.
  3. Oven Roast Chicken.
  4. Rotisserie Style Chicken.
  5. Black Forest Ham.
  6. Subway Club.
  7. Roast Beef.
  8. Carved Turkey.
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Is Subway actually good for you?

The bottom line. Subway offers a better variety of healthy meal options than many other fast food restaurants. In general, Subway’s meals are low in sugar and a decent source of fiber and protein, however, many are also loaded with fat and sodium. Part of Subway’s appeal is that you can customize your meal.

Is kibbeh good for diet?

Kibbeh can also be adapted to be a healthier version if it is baked not fried.” “Such a Westernised dietary pattern is associated with the increased risk of non-communicable diseases such as obesity, cardiovascular disease, diabetes, and hypertension.”

How many calories are in baklava?

In case you are thinking that this might be a lot of fat like other sweets and pastries, there is nothing to worry. In fact, a slice of baklava contains 118 calories of carbohydrates, 100 calories of fat, and protein makes up for rest of the 12 calories.

Is pork good for fat loss?

The fat in pork was found to contain more unsaturated fats than compared to lamb and beef — meaning more omega-3 fatty acids. It’s also high in oleic acid, which is a monounsaturated fat that’s readily available for use by the body.

Does ground pork have a lot of fat?

When sold at the supermarket pre- ground and packaged, ground pork is not often labeled with fat and lean percentages (the way ground beef is). It usually contains about 15 percent fat. Regular ground pork works well in Bon Appétit recipes.

Is ground pork healthy?

Pork is a rich source of certain vitamins and minerals your body needs to function, like iron and zinc. It’s also an excellent source of high-quality protein. Minimally processed, lean, fully-cooked pork eaten in moderation can provide certain benefits when added to your diet.

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How many meatballs do you get at Ikea?

Yield: 28 meatballs. Melt 3 tablespoons of butter in a saucepan. Whisk in 3 tablespoons of flour; stir for two minutes. Whisk in vegetable broth and beef broth until bubbly and thickened.

How many points is IKEA meatballs?

At 9 Smart Points for 6 meatballs and sauce, this delicious dish makes a perfect Weight Watchers substitute for the original version.

Are Ikea meatballs horse?

The case was linked to a 2013 scandal when Irish authorities detected beef burgers containing horse meat. At the time, horse meat was also detected in IKEA’s popular Swedish meatballs. Authorities in Belgium, France, Italy, Portugal, Romania, Switzerland, Britain and Spain cooperated in the operation.

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