Question: How Many Calories In Turkey Meatballs?


How many calories are in a homemade turkey meatball?

Nutrition Information

Nutrition Facts
Calories 140 Calories from Fat 80
Total Fat 9g 14%
Saturated Fat 2.5g 12%
Cholesterol 35mg 12%

How many calories is ground turkey meat?

With 22g of protein, 8g of fat per serving, and only 160 calories, our 93% Lean Ground Turkey puts a healthy spin on your favorite recipes.

What nutrients are in turkey meatballs?

Nutritional Facts

  • Total Fat 9g. 14%
  • Saturated Fat 2.5g.
  • Cholesterol 30mg. 10%
  • Sodium 280mg. 12%
  • Total Carbs 3g.
  • Protein 18g. 32%
  • 0%
  • 0%

How many calories are in a serving size of turkey?


Meat Type Calories Protein
Breast w/o skin 161 30 grams
Wing w/skin 238 27 grams
Leg w/skin 213 28 grams
Dark meat w/skin 232 27 grams

How many calories are in homemade meatballs?

Nutrition Information

Nutrition Facts
Calories 170 Calories from Fat 110
Total Fat 13g 20%
Saturated Fat 4.5g 23%
Cholesterol 35mg 12%
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What frozen meatballs are best?

Which Are The Best Frozen Meatballs To Buy?

  • Best Overall – Rosina Italian 26-oz Frozen Meatballs.
  • Best for Budget – Great River Food Cooked Beef 11-oz Frozen Meatball.
  • Best for Spaghetti – Carando Fresh Abruzzese Italian Style 16-oz Frozen Meatballs.
  • Best Swedish Meatballs – Nestle Stouffers Swedish Frozen Meatballs.

Is Turkey healthier than chicken?

Turkey is fairly comparable to chicken in nutrients, but both its dark and white meat are slightly leaner. White meat has slightly less saturated fat than dark; skinless, boneless breast is leanest. Super-lean, lower in fat than other red meat. Look for loin cuts like tenderloin or top loin, which are typically leaner.

Can you lose weight eating ground turkey?

Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat -free turkey is also the lowest calorie option if you ‘re interested in weight loss.

Is ground turkey or chicken healthier?

Calories and Fat Fat is an essential component of a healthy diet and poultry contains different types of healthy fats ( 10 ). However, fat is a denser source of calories compared to protein. The same is true for the white meat of these two types of poultry, as turkey is slightly leaner with fewer calories than chicken.

Are M&M’s turkey meatballs?

Our pre-cooked turkey meatballs are versatile and can be used instead of beef or pork meatballs in recipes with spaghetti or as hors d’oeuvres. 78-83 meatballs.

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Who has the best store bought meatballs?

List Of 14 Best Frozen Meatballs Reviews

  • Farm Rich Homestyle Meatballs.
  • Butera’s Spinach & Asiago Cheese Chicken Meatball.
  • Nature’s Promise Naturals Natural Pesto Parmesan Chicken Meatballs.
  • Gardein Classic Meatless Meatballs.
  • Thit Bo Vien (Cooked Beef Meatballs )
  • Farm Rich Italian Style Meatballs.

How many calories are in M&M meatballs?

Nutrition Facts

Per (6 meatballs (60 g))
Amount % Daily Value*
Calories 170
Fat 14 g 22 %
Saturated 6 g 33 %


Why should you not eat turkey?

Top 10 Reasons Not to Eat Turkeys

  • Turkeys Are “People” Too. Turkeys have personalities, just as dogs and cats do.
  • Fear Factories.
  • Don’t Be a Butterball!
  • Bird Flu Blues.
  • Turkey -Free, Cholesterol-Free Tasty Treats.
  • Want Stuffing With Your Supergerms?
  • Foul Farming.
  • Feed the World.

How many calories should I eat to lose weight?

When trying to lose weight, a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight. This will help you lose about 1 pound (0.45 kg) of body weight per week.

Is Turkey high in carbs?

Turkey breast and provolone: 8 grams of carbs, 1 of which is fiber. Club supreme: 11 grams of carbs, 2 of which are fiber. Chicken salad: 9 grams of carbs, 3 of which are fiber.

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